On the left i weighed 340 lbs and on the right currently 259.8 lbs. Its all possible, i have lost 80 pounds so far!!!!!!! If i can do it so can you!
Check out my weight loss vlogs on youtube, i film one every week that i weigh in! http://www.youtube.com/user/MakeupAndGlitter
this is very accurate… and this is why you don’t have to count calories when you’re eating clean.
FRUITS AND VEGETABLES ARE VERY FILLING. for whatever reason, people don’t hear me when i say that. if you load your plate with them…. you will not be hungry when you’re done eating.
stop counting calories. just eat clean.